Zimo Zhang 30:00 row
6,355
Meters
30:00.0
Time
2:21.6
Pace
372
Calories
169
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 102 |
May 18, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,355 | 2:21.6 | 123 | 744 | 372 | 27 | 169 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 28 | 155 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 29 | 169 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 690 | 69 | 26 | 171 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 710 | 71 | 26 | 177 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 760 | 76 | 28 | 175 |
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Workout Graph
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