Zimo Zhang 30:00 row
6,581
Meters
30:00.0
Time
2:16.7
Pace
391
Calories
164
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 115 |
May 23, 2020 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,581 | 2:16.7 | 137 | 782 | 391 | 28 | 164 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 28 | 144 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 29 | 161 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 30 | 167 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 770 | 77 | 27 | 176 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 820 | 82 | 29 | 176 |
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Workout Graph
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