Zimo Zhang 30:00 row
6,171m
Meters
30:00.0
Time
2:25.8
Pace
363
Calories
164
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 102 |
May 20, 2020 23:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 27 | 164 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 | 159 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 | 159 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 | 167 |
| 24:00.0 | 1,059m | 2:49.9 | 71 | 545 | 23 | 160 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 | 175 |
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Workout Graph
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