Zimo Zhang 30:00 row
5,788m
Meters
30:00.0
Time
2:35.4
Pace
347
Calories
155
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 113 |
June 02, 2020 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,788m | 2:35.4 | 93 | 620 | 25 | 155 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 | 151 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 | 148 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 31 | 171 |
| 24:00.0 | 551m | 5:26.6 | 10 | 334 | 12 | 136 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 31 | 169 |
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Workout Graph
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