Zimo Zhang 30:00 row
6,687m
Meters
30:00.0
Time
2:14.5
Pace
394
Calories
170
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 112 |
June 03, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,687m | 2:14.5 | 144 | 794 | 29 | 170 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 31 | 157 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 29 | 167 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 | 170 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 | 180 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 30 | 179 |
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Workout Graph
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