Zimo Zhang 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
398
Calories
171
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 114 |
June 04, 2020 23:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 29 | 171 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 | 162 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 30 | 168 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 29 | 171 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 29 | 175 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 | 179 |
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Workout Graph
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