Zimo Zhang 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
361
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 113 |
June 08, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 27 | 160 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 28 | 159 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 28 | 164 |
| 18:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 | 161 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 | 155 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 28 | 165 |
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Workout Graph
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