Zimo Zhang 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
387
Calories
168
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 112 |
June 10, 2020 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 28 | 168 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 | 159 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 | 171 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 28 | 173 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 | 164 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 | 174 |
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Workout Graph
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