Zimo Zhang 30:00 row
6,669m
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
168
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 112 |
June 15, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669m | 2:14.9 | 142 | 790 | 28 | 168 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 | 164 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 | 167 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 | 171 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 28 | 172 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 29 | 170 |
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Workout Graph
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