Zimo Zhang 30:00 row
6,262m
Meters
30:00.0
Time
2:23.7
Pace
363
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 103 |
July 23, 2020 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262m | 2:23.7 | 118 | 705 | 27 | 160 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 | 146 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 | 150 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 | 167 |
| 24:00.0 | 1,107m | 2:42.6 | 81 | 580 | 24 | 169 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 30 | 172 |
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Workout Graph
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