Zimo Zhang 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
378
Calories
169
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 103 |
July 27, 2020 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 27 | 169 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 28 | 156 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 | 166 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 172 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 | 173 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 180 |
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Workout Graph
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