Zimo Zhang 30:00 row
6,613m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
173
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 104 |
July 29, 2020 23:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613m | 2:16.0 | 139 | 777 | 27 | 173 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 163 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 167 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 | 174 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 180 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 183 |
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Workout Graph
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