Zimo Zhang 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 104 |
August 05, 2020 23:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 26 | 151 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 | 149 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 | 167 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 172 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 94 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 | 176 |
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Workout Graph
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