Zimo Zhang 30:00 row
6,045m
Meters
30:00.0
Time
2:28.8
Pace
354
Calories
164
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 104 |
August 06, 2020 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,045m | 2:28.8 | 106 | 664 | 25 | 164 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 | 157 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 | 161 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 | 171 |
| 24:00.0 | 1,004m | 2:59.2 | 61 | 509 | 21 | 164 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 25 | 171 |
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Workout Graph
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