Zimo Zhang 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
163
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 104 |
August 11, 2020 00:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 27 | 163 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 28 | 144 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 | 161 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 | 166 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 | 170 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 | 175 |
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Workout Graph
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