Zimo Zhang 30:00 row
6,402m
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
173
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 109 |
December 08, 2020 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,402m | 2:20.5 | 126 | 733 | 26 | 173 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 | 160 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 | 169 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 | 175 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 176 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 | 186 |
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Workout Graph
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