Zimo Zhang 30:00 row
6,353m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
166
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 110 |
December 07, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,353m | 2:21.6 | 123 | 723 | 26 | 166 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 | 154 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 162 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 | 168 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 | 175 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 172 |
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Workout Graph
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