Zimo Zhang 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
174
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 110 |
December 15, 2020 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 26 | 174 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 | 166 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 174 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 176 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 178 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 177 |
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Workout Graph
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