Zimo Zhang 30:00 row
6,562m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
173
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 108 |
December 09, 2020 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,562m | 2:17.1 | 136 | 766 | 26 | 173 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 | 161 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 171 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 176 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 | 179 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 182 |
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Workout Graph
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