Zimo Zhang 30:00 row
6,763m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
173
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 109 |
January 04, 2021 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,763m | 2:13.0 | 149 | 811 | 27 | 173 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 | 163 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 | 171 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 | 175 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 | 178 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 | 179 |
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Workout Graph
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