Zimo Zhang 30:00 row
6,680m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
174
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 109 |
December 19, 2020 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 27 | 174 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 165 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 27 | 172 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 182 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 | 176 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 | 178 |
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Workout Graph
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