Zimo Zhang 30:00 row
6,629m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 110 |
January 06, 2021 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629m | 2:15.7 | 140 | 781 | 26 | 166 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 160 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 | 163 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 174 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 176 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 160 |
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Workout Graph
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