Zimo Zhang 10000m row
10,000m
Meters
46:10.7
Time
2:18.5
Pace
578
Calories
161
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 1275 |
| Drag Factor | 105 |
January 14, 2021 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.7 | 10,000m | 2:18.5 | 132 | 753 | 27 | 161 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 28 | 148 |
| 9:11.2 | 4,000m | 2:17.8 | 134 | 760 | 28 | 161 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 28 | 166 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 27 | 164 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 28 | 167 |
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Workout Graph
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