Zimo Zhang 30:00 row
6,608m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 106 |
January 20, 2021 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608m | 2:16.1 | 139 | 776 | 29 | 165 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 | 149 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 | 159 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 | 166 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 | 172 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 30 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.