Zimo Zhang 30:00 row
6,855m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
170
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 101 |
February 01, 2021 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,855m | 2:11.2 | 155 | 832 | 30 | 170 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 | 159 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 30 | 168 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 32 | 172 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 | 178 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 32 | 174 |
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Workout Graph
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