Zimo Zhang 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
168
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 100 |
January 31, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 29 | 168 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 | 156 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 29 | 163 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 | 171 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 | 173 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 | 181 |
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Workout Graph
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