Zimo Zhang 21:32 row
4,391m
Meters
21:32.0
Time
2:27.1
Pace
253
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 99 |
January 28, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.0 | 4,391m | 2:27.1 | 110 | 678 | 25 | 146 |
| 10:11.2 | 2,000m | 2:32.8 | 98 | 637 | 24 | 123 |
| 19:26.6 | 2,000m | 2:18.8 | 131 | 749 | 28 | 158 |
| 21:17.1 | 391m | 2:21.3 | 124 | 726 | 27 | 158 |
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