Zimo Zhang 30:00 row
6,350m
Meters
30:00.0
Time
2:21.7
Pace
358
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 96 |
May 11, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 28 | 164 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 | 151 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 28 | 157 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 28 | 168 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 28 | 170 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 29 | 176 |
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Workout Graph
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