Zimo Zhang 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
166
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 97 |
May 17, 2021 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 375 | 29 | 166 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 29 | 157 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 29 | 163 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 29 | 170 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 29 | 174 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 30 | 169 |
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Workout Graph
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