Zimo Zhang 30:00 row
6,314m
Meters
30:00.0
Time
2:22.5
Pace
362
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 95 |
May 25, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,314m | 2:22.5 | 121 | 715 | 27 | 159 |
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 24 | 123 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 28 | 160 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 | 170 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 | 169 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 29 | 175 |
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Workout Graph
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