Zimo Zhang 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 95 |
May 26, 2021 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 27 | 160 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 | 143 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 | 162 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 | 162 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 | 170 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 | 164 |
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Workout Graph
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