Zimo Zhang 30:00 row
6,513m
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 95 |
June 15, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 27 | 159 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 | 145 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 163 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 | 170 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 169 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 | 151 |
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Workout Graph
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