Zimo Zhang 30:00 row
6,229m
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 98 |
August 02, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,229m | 2:24.4 | 116 | 699 | 27 | 154 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 | 146 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 156 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 | |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 | 161 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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