Zimo Zhang 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 95 |
August 05, 2021 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 27 | 162 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 | 156 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 | 162 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 | 166 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 | 171 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 156 |
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Workout Graph
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