Zimo Zhang 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
162
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 95 |
August 03, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 27 | 162 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 27 | 150 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 | 156 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 27 | 165 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 28 | 163 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 | 180 |
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Workout Graph
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