Zimo Zhang 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
370
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 95 |
August 06, 2021 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 27 | 157 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 149 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 | 156 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 28 | 167 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 26 | 151 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 | 164 |
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Workout Graph
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