Zimo Zhang 30:00 row
6,617m
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 96 |
August 11, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617m | 2:16.0 | 139 | 778 | 27 | 163 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 | 146 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 154 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 | 167 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 | 171 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 | 178 |
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Workout Graph
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