Zimo Zhang 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
383
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 96 |
August 16, 2021 23:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 28 | 156 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 | 132 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 | 155 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 | 160 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 26 | 161 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 | 176 |
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Workout Graph
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