Zimo Zhang 30:00 row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
402
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 96 |
August 17, 2021 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 29 | 163 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 | 155 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 | 154 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 | 165 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 168 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 30 | 175 |
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Workout Graph
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