Zimo Zhang 30:00 row
6,728m
Meters
30:00.0
Time
2:13.7
Pace
408
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 95 |
August 20, 2021 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 28 | 163 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 | 146 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 30 | 162 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 29 | 164 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 | 175 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 | 170 |
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Workout Graph
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