Zimo Zhang 30:00 row
6,721m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 96 |
August 22, 2021 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 29 | 154 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 | 141 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 | 147 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 29 | 157 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 | 160 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 31 | 169 |
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Workout Graph
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