Zimo Zhang 5000m row
5,000m
Meters
22:01.5
Time
2:12.1
Pace
306
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 97 |
August 31, 2021 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.5 | 5,000m | 2:12.1 | 152 | 821 | 30 | 167 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 31 | 157 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 28 | 164 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 31 | 168 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 29 | 170 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 32 | 180 |
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Workout Graph
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