Zimo Zhang 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 96 |
September 01, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 760 | 28 | 123 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 28 | 147 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 29 | 151 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 29 | 160 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 29 | 77 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 29 | 81 |
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Workout Graph
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