Zimo Zhang 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 95 |
September 02, 2021 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 29 | 161 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 | 150 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 29 | 160 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 162 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 30 | 170 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 | 167 |
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Workout Graph
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