Zimo Zhang 30:00 row
6,772
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 97 |
September 06, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 813 | 29 | 148 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 27 | 144 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 | 162 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 30 | 168 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 30 | 153 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 29 | 114 |
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Workout Graph
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