Zimo Zhang 30:00 row
6,940m
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 96 |
September 07, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940m | 2:09.6 | 160 | 852 | 29 | 118 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 145 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 | 156 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 | 162 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 | 59 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 | 71 |
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Workout Graph
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