Zimo Zhang 5000m row
5,000m
Meters
23:11.4
Time
2:19.1
Pace
287
Calories
174
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 98 |
November 10, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.4 | 5,000m | 2:19.1 | 130 | 747 | 26 | 174 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 29 | 169 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 26 | 170 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 26 | 172 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 26 | 173 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 28 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.