Zimo Zhang 30:00 row
6,557m
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 99 |
November 24, 2021 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,557m | 2:17.2 | 135 | 765 | 28 | 159 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 28 | 149 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 | 152 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 | 161 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 | 168 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.