Zimo Zhang 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
165
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 99 |
November 25, 2021 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 28 | 165 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 | 155 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 | 162 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 | 166 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 | 169 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 30 | 177 |
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Workout Graph
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