Zimo Zhang 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
172
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 101 |
January 19, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 28 | 172 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 27 | 154 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 28 | 173 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 | 176 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 | 175 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 | 182 |
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Workout Graph
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